The Steadyco Let's EAT range has been developed with nutritionists to help prevent obesity in children by creating products that are the correct food portions sizes needed by pre-school children. 

Below are portion guides and mealtime suggestions.

Handy Portion Guide

Some Mealtime Suggestions

Can't get your littlie to eat a sandwich? Pitta pockets or tortilla wraps can be an intriguing alternative to bread. Children love double-decker sandwiches, so why not try mixing and matching different fillings.

Chicken + Houmous + Grated Carrot

Mashed Avocado + Tomato + Cheddar Cheese

Grated Cheese + Grated Apple

Shredded Tuna or Chicken + Low-fat + Mayonnaise + Sweet Corn

Mashed Hardboiled Egg + Salad Leaves + Tomato

Including ham, chicken, tuna, eggs, cheese, houmous or peanut butter (as a source of protein) will help keep your child's concentration and energy stable during the afternoon. Remember, all nut products and products with traces of nuts should be avoided by those with a family history of nut allergies.